Latest News From The Butchers Block
Recent Articles
Stay updated with the latest insights and information on mental health and sexual abuse from Dr. Rosilda Alves. Her recent articles and blog posts cover a range of important topics, providing valuable knowledge and practical advice to help you navigate your healing journey and support others.
Transforming Trauma: How EMDR Therapy Can Change Your Life
Eye Movement Desensitisation and Reprocessing Trauma is a gravely upsetting event that can cause emotional scarring. It affects individuals in various ways, hindering their ability to live [...]
The Role of Self Care in Mental Health
Self Care Matters Self-care is a critical aspect of mental health and wellbeing, and it can be especially important for those who have experienced trauma. For those [...]
What a Psychologist Can Teach You
You Don't Have to Do This Alone Psychologists are experts in human behaviour and the way we think, feel, and interact with the world around us. They [...]
Mind Matters: Exploring the Impact of Psychotherapy
The Profound Impact of Psychotherapy The human mind is a complex and fascinating entity capable of experiencing a wide range of emotions, thoughts, and behaviours. However, at times, [...]
EMDR Therapy: A Revolutionary Approach to Overcoming Psychological Trauma
Healing from Psychological Trauma Psychological trauma can leave deep scars on a person’s psyche, affecting their mental, emotional, and even physical well-being. For years, traditional therapy methods [...]
Embrace Your Mental Health Journey in 2024
Take Care of Yourself Hello there, As we step into a new year, the air is filled with the promise of fresh starts and new beginnings. It’s a [...]
Navigating the Holiday Season: A Compassionate Reflection on Mental Health Challenges
Embracing Joy and Managing Challenges As we approach the festive season, filled with joy, love, and warmth, I want to take a moment to wish each and [...]
Honoring Veterans: Navigating PTSD with Dr. Rosilda Alves
Shedding Light on PTSD November 11th is a day of profound significance in the United States – Veterans Day. It’s a day dedicated to recognizing and honoring [...]
Finding Gratitude and Support During Thanksgiving
Balancing Gratitude and the Complex Emotions of the Holiday Season Thanksgiving, a time when families and friends gather around tables laden with delectable dishes, is often associated with [...]
Movember and Men’s Mental Health
Breaking the Silence November is not just about falling leaves, football, and Thanksgiving; it’s also a month dedicated to men’s mental health, an issue that often stays hidden [...]