SERVICES
Schedule a free 15-minute consultation to see if we’re a good fit.
(925) 300-5925
Mon-Fri: 8am - 2pm PDT
dr.rosildaj@gmail.com
For clients who are Christians and desire it, an integration of Christianity will be used. Integrating religion into psychotherapy is correlated with more positive traits, such as gratitude and optimism, which are linked to less depressive feelings.
Religion and spirituality are both associated with greater mental and physical well-being. Overall, investing in spiritual growth adds great advantages to a person’s life, and in the development of spiritual well-being.
I have extensive life experience and training around trauma. PTSD is a relational violation that disrupts our sense of trust and safety in the world and ourselves. PTSD can result from a variety of different kinds of trauma, such as a car accident, sudden death of loved ones, physical assault, robbery or acute medical illness, date rape, sexual abuse, incest, childhood physical abuse, domestic violence, witnessing someone’s else’s trauma, living through a global pandemic, and racism. It can also be a single acute event that turns chronic.
EMDR (Eye Movement Desensitization and Reprocessing) – I mostly use this to treat PTSD or trauma responses. This therapy is based on the theory that traumatic events aren’t properly processed in the brain when they happen. Therefore, they continue to affect us with nightmares, flashbacks, and feelings of the trauma happening again long after the actual trauma is over.
When something reminds you of the trauma, your brain and body react as though it’s happening again. The brain can’t tell the difference between the past and the present. This is where EMDR comes in. to “reprocess” a disturbing memory to help you move past it.
I realize these are difficult conversation to have and I take it seriously while creating a safe and relaxed space for sexual healing. Sex therapy can either be on an individual basis or with the sex partner. Sex therapy can be conducted with any adult, including older adults and any gender expression. A healthy and gratifying sex life is created from a combination of playfulness, intimacy communication, trust, openness, safety, and humor. It also means you need to know what you enjoy and be able to communicate your needs and wants. While the topic of sex can be uncomfortable or scary for some people, it is vital to the health of your relationships to tend to your sexuality and intimacy needs.
A support group designed for men and women, intended to strengthen, educate, and encourage you to heal from past pain. You will also learn various ways to avoid toxic relationships. A relationship is toxic when your well-being emotionally, psychologically, and physically is threatened by your intimate partner. Spot signs of an unhealthy relationship, like if you bring out the worst in each other or feel unsupported, misunderstood, demeaned or attacked.
Together we can bring a refreshed definition of what it means to be loved, honoured, and respected. Please call for a 20-minute phone screening. The session is for 8 weeks with a maximum of 8 participants per group.
Women’s Group
The Women’s Empowering Support Group creates a comforting haven for all women to unite and help each other unlock personal, spiritual, and emotional barriers associated with meaningful healing. This group paves a pathway towards soft awakening while amplifying self-worth, letting go, and learning healthy steps towards a transformed you. Dr James brings over 25 years of experience gently guiding individuals to heal and overcome through her professional and effective problem-solving approaches. Please call for a 20-minute phone screening. The session is for 12 weeks with a maximum of 8 participants per group.
Men’s Group
The Men’s Empowering Support Group creates a nurturing space for all men to unite and help each other unlock personal, spiritual, and emotional barriers associated with meaningful healing. This group paves a pathway towards self-worth, letting go, and learning healthy steps towards a transformed you. Dr James brings over 25 years of experience, guiding individuals to healing and inner peace. Please call for a 20-minute phone screening. The session is for 12 weeks with a maximum of 8 participants per group